Level access throughout; disabled toilet with electric hand dryers.
Mid and North East Essex Mind’s Mental Health Toolkit is an award-winning and interactive workshop that provides a foundation for wellbeing in your workplace.
This half-day session takes you through the Mental Health Continuum – the spectrum of mental health that we are all on – and introduces you to the Emotional Needs & Resources approach.
The Mental Health Toolkit: The Essentials will help you to:
Undo misconceptions about mental health
Raise awareness of your emotional needs
Support yourself and those around you
The workshop also covers sleep and depression, security and trauma, how to meet your needs, and how to use your innate resources to help meet those needs.
This training is fully funded and FREE to Brightlingsea residents.