Keto Pancakes

Sugar-free, gluten-free, and low-carb — these are best keto pancakes for a low-carb or keto diet. Made with almond flour and coconut flour and topped with sugar-free syrup.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Makes 10 pancakes


  • 1 cup almond flour
  • 1 tablespoon coconut flour
  • 3 eggs
  • ⅓ cup unsweetened milk of choice
  • 1 ½ teaspoon baking powder
  • 1 tablespoon monk fruit or stevia
  • ½ teaspoon cinnamon (optional)
  • Butter or nonstick spray to grease the pan


  1. Whisk all ingredients in a large bowl. Let sit for 5 minutes.
  2. Preheat a large nonstick skillet or pan under low-medium heat and coat with butter or nonstick spray.
  3. Pour ¼ cup portion of pancake batter onto pan and cook for 2-3 minutes on each side until golden brown.
  4.  Serve with sugar-free maple syrup, butter, or coconut butter.

•Recipe by author Corina Nielsen. Taken from

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